We recommend starting with a beginner class in the program you’re interested in, as each program has its own skill levels and requirements. Plan to attend a trial class so we can help determine the best fit for the student.

Alternatively, you can come to an Open Gym session—which is free play—and request an evaluation from our coaches.

In a sense, yes. Kids can start most classes (outside of toddler programs) at age 5, once they’re able to follow instructions from coaches. We do offer certain events and Open Gym sessions for younger children as well.

On the other end, we have athletes in their 50s and 60s who enjoy ninja training! We also offer a toddler program specifically designed for ages 2–4.

Yes and no. We are not a daycare, but parents can drop their kids off for classes if the child is old enough to use the restroom independently and does not require constant supervision.

If you plan to drop off your child, please check in with the front desk for more details.

Most of our coaches actively train and compete in ninja, parkour, or the specific niche of classes they teach. We have several world champions, along with top athletes from around the globe—many of whom have appeared on the American Ninja Warrior TV show. We strive to keep a 6-to-1 child-to-coach ratio. While open gym has fewer supervisors, all of our staff actively participate in ninja in some capacity. Our coaches aren’t just instructors—they’re true experts in their sport.

If it’s your first time, we recommend arriving 10 minutes early to ensure your waiver and payment are taken care of. To save time, sign the waiver ahead of time by clicking the Sign Waiver button above and creating an account. Be sure to add all family members who will be at the gym—even if they aren’t participating—such as younger (or older) siblings and parents.

Unlike other facilities, we will never have you sign a contract. If you ever feel there’s a place that’s a better fit, we encourage you to go there. We pride ourselves on being one of the top ninja and parkour gyms in the country and don’t believe in handcuffing you into staying if you don’t want to be here. We let our team, staff, and training speak for themselves.

Please note: all sales are final. While you are not required to fulfill your time at our gym, any prepaid fees are non-refundable.

For Open Gym and Trial Classes, a reservation is not required. Open Gym sessions start every hour on the hour and last for 1 or 2 time slots—just show up! Before attending, please create an account and sign the waiver online. All attendees, including parents and guests, must sign a waiver.

For Trial Classes, after selecting the class you want to attend, please arrive 10 minutes early to check in before the scheduled start time.

Yes, for safety reasons, close-toed athletic shoes are required. Please no Crocs, sandals, or open-toed footwear. Shoes are not required when using the trampoline or foam pit areas.

Pricing & Membership Information

Other Services: For pricing on other classes, parties, clinics, and special events, please refer to our schedule or contact us directly. We offer a variety of custom packages to fit your needs.

Open Gym: $15 per hour or $99 per month for unlimited open gyms (2 hours a day).

Trial Classes: $20 for new customers only.

Drop-In Classes: Available for returning customers at current rates (subject to change). Drop-ins are only allowed if space is available—please contact us before arriving.

Memberships: Start at $145/month and include Unlimited Open Gym privileges each month.

Yes! We offer a distance discount for those who drive more than 25 miles to get to the gym. Many families travel for the best training for themselves and their kids, and we like to help where we can. We have members who come from as far as Flagstaff and Tucson.

We also offer:

• Multi-class discounts
• Sibling discounts
• Military discounts
• First responder discounts

On occasion, we also run special promotions and limited-time discounts.

Great question! Not to brag—but we have one of the top and largest Ninja competitive teams in the country, and the largest in Arizona. When we show up at competitions, you’ll usually see Team HIT Squad athletes on the podium across multiple age groups.

We currently have two levels of competitive Ninja team and one Parkour team:

• Competitive Ninja Team – Often filled with younger athletes (as young as 6) who have strong skills and potential, but may not yet have the height, strength, or ability to perform the biggest moves adults do.
• Elite Ninja Team – Generally older or highly skilled athletes who can execute advanced “big moves” and train at an adult level. Standards here are even higher than on the Competitive Team.

If you’re interested in competing but not quite ready yet, we offer a Beginner’s League at our gym where kids ages 4–13 can try competing, set goals, and work toward higher levels.

Our competitions are open to spectators, so families are always welcome to come watch, cheer on Team Hitsquad, and get inspired!

This is actually one of the most common questions we get asked, and the answer is no. We don’t even charge a coaching fee at competitions. Our coaches all compete, so there’s almost always one of them available. We also often help kids from other gyms who may not have a coach. The only time there would be a coaching fee is for a private lesson.